NUTRITION
For the last twenty-five years I have placed attention on the study and the experiencing of nutrition. My own body has been a research laboratory. The full spectrum of nutrition-supplementation modalities have been put on trial. My current thought pattern on nutrition is:
 Natural Hygiene Vegan
 Organic
 Raw
Based on fruits, vegetables, legumes, seeds, nuts, grass/ wheat grass and vegetable juice - all in the uncooked natural raw state and deliciously prepared. I have experienced this to be very natural, cleansing, energizing and renewing.

Additional practises complimenting the hygienic nutrition:
 Periodic fasting
 Plenty of pure water
 Clean fresh air
 Sunshine
 Daily exercise
 Rest and sleep
 Proper food combining
 Transcendental Meditation
 Meaningful activities
 Druglessness